Executive Insight, Therapeutic Expertise: Therapy for Professionals

Empathy meets experience at The Living Room, where we specialize in therapy for professionals provided by former business executives who have trained as therapists. Our unique approach differs from traditional counseling, life coaching, or executive coaching. Allow us to explain how…

Why Therapy for Professionals?

The Living Room focuses on systemic therapy because trauma is an unavoidable part of life. It’s also what we’ve heard executive coaches talk about as road blocks to progress again and again. How individuals cope with trauma is influenced by various factors: family upbringing, cultural norms, professional environments, coping strategies, beliefs, values, genetics, friendships, and personal uniqueness. As adults, many hit a wall and need assistance understanding these influences and their impacts. Integrative Systemic Therapy is an effective, evidence-based approach that holistically examines these factors, swiftly addressing core issues.

Tailored for High-Demand Lives

We cater to individuals with high-demand careers and busy lives. We delve deeper than executive coaching, addressing the underlying personal challenges and patterns that might hinder overall well-being. Unlike the conventional coaching problem-solving approach, therapy encourages exploring and understanding the root causes of issues. Focusing solely on professional improvement while neglecting personal well-being has its limitations. We find that it’s not about achieving a perfect work-life balance but about living with integrity and authenticity.

Navigating Crossroads with Expert Guidance

For those at a crossroads, having tried many solutions yet still seeking resolution, consider this: if it could have been solved independently, it would have been by now. This doesn’t signify personal failure but rather the need for therapeutic intervention. Our therapists provide the necessary guidance and support to navigate complex personal and professional landscapes, leading to profound and lasting change.

Integrating Therapy and Coaching

While executive coaching has its merits, we provide both short-term (8-10 sessions) and long-term (weekly or bi-weekly) therapy for professionals every day that addresses both personal and professional dimensions. Many clients benefit from working with both an executive coach and a therapist. Others might pause their coaching journey to dive into therapy for a few months with a specific goal in mind. Discover the difference at The Living Room, where we guide our clients to more authentic, integrated, and satisfying lives.